Acute effects of Tereré (ilex paraguariensis) ingestion on hydration parameters in runners . Journal of Physical Education (Maringá), [S. l.], v. 36, n. 1, p. e-3614, 2025. DOI: 10.4025/jphyseduc.v36i1.3614. Disponível em: https://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/73343. Acesso em: 5 jun. 2026.